Murrumbidgee Regional High School

Excellence and Innovation

Supporting Wellbeing

support

Here’s hoping that everyone will enjoy the break from school and keep safe during the Spring holidays.

This year has seen our senior students focus on promoting positive mental health and wellbeing through fundraising efforts and the "Blue Tree Project".

If you’re finding it difficult to cope at the moment, please seek help. If you know people who aren't coping, encourage them to seek help. Remember to call 000 if someone's life is in danger.

Kids Helpline: 1800 55 1800

Kids Helpline Web Chat:

https://kidshelpline.com.au/get-help/webchat-counselling

Lifeline: 131 114

Beyond Blue: 1300 224 636

Headspace: 1800 650 890

eHeadspace Web Chat:

https://headspace.org.au/eheadspace/

Griffith Suicide Prevention 24 Hour Helpline: 1300 133 911

The Griffith Suicide Prevention & Support Group is a not-for-profit local charity that has been providing a 24/7 crisis counselling service since 1998. The telephone counsellors are all volunteers.

If you are able to offer support for this valuable local service, please make contact through their Facebook page or call the group's co-ordinator, Val Woodland, on 0408 202 376.